Are you ready to change your life? We're ready to help you get fit, look great and feel amazing!?!
Ready to get started?
- Are you able to attend 3 classes per week?
- Are you willing to track your progress with before and after photos?
- You aren't afraid of commitment.
- Are you over 50 years old?
- Do you have the willpower to follow our nutrition program? We give you the tools that you
need to succeed. You just have to follow it.
- Are you a team player? There is nothing more motivating than a group of women cheering
each other on. And there's nothing worse than a bad attitude.
- Do you really want to see the change? The coaches and I really want to see you succeed,
but you need to want it more!
- Not looking to lose weight? No problem. This isn't just a weight-loss program. We
encourage all types of transformations.
- Are you respectful? You must respect the rules of the gym. The rules were created
to protect our culture. The culture was created to give you the best possible experience.